BeWell Blog

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Built From the Battle: How IBD Shaped BeWell Products

A view into how IBD shaped BeWell for World IBD Day. When I Was First Diagnosed with Crohn’s... ...I thought my life would be divided in two: before IBD and after IBD. But what I didn’t expect—what no one tells...

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Summer Holidays & Chronic Illness: Pacing Yourself at Gatherings

The smell of grills firing up, the sound of coolers being stocked with ice, and suddenly everyone's planning their three-day weekend. Memorial Day is right around the bend, bringing with it the unofficial start of summer and its backyard barbecues...

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Why May Matters: Lupus, Arthritis, Mental Health, Fibromyalgia, Ehlers-Danlos & IBD Awareness

The flowers are blooming, the allergies are starting, and now all of a sudden my social media timeline is filled with colored ribbons and hashtags. May isn't just about spring blooms and Mother's Day brunches - it's when most chronic...

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Mother's Day with Chronic Illness: Honoring Moms Who Are Warriors Too

Mother's Day is near, and as social media fills with pictures of moms managing stylish brunches and family hikes, many of us in the chronic illness community are quietly thinking about how we're going to muster enough energy to just...

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You and Your Body Against the Disease: A Love Letter from a Chronic Illness Warrior

Written by: Nicole Benish Hey! My name is Nicole and I live by the motto: You and your body against the disease, not you against your body. It’s working so hard to fight the illness(es), it’s doing everything in...

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Living with IBS: What I’ve Learned as an IBS Warrior

Written by: Erica Spruill Happy Irritable Bowel Syndrome Month! If you don't know what Irritable Bowel Syndrome (IBS) is, let me tell you. According to the International Foundation for Gastrointestinal Disorders, “IBS is a disorder in which people have recurring...

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Pros and Cons of Living with a Chronic Illness

Written by: Koren Brosnac Developing a chronic illness changes your life. One day you might be active, healthy, and full of energy—and the next, you're in and out of doctors' offices, hospitals, ambulance rides, and struggling to get through each...

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Chronic Illness and Earth Month: Eco-Friendly Habits That Don't Burn Spoons

So it's Earth Month again, and my social media is flooded with people showing off their perfect zero-waste lifestyles, homemade cleaning products, and backyard compost bins. Meanwhile, I'm staring at the mountain of pill bottles, blister packs, and medical waste...

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Redefining Easter Holidays with Chronic Disease: Celebration Without the Energy Drain

The pastel bunnies intrude, supermarkets are filled to the brim with egg-dying kits, and social media feeds are saturated with pristine family Easter schedules. And we, with chronic illness, quietly tallying the energy cost of every tradition and attempting to...

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When Sunshine Feels Like a Flare: Managing Heat Sensitivity with Chronic Illness

Ugh, summer. That magical time when everyone posts beach pics and patio brunches while I'm over here with my cooling towel wondering why my body thinks 78 degrees is a personal attack. Don't get me wrong - I love seeing...

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IBS in Public: 10 Real-Life Hacks for Managing Symptoms on the Go

There's having IBS at home - and having IBS out and about. Two very different problems. At home, you know where the bathroom is. You've got your heating pad, your comfort foods, and no one questioning why you've been in...

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IBS or Something More? How to Know When to Ask for More Answers

April rolls around annually as IBS Awareness Month, and it always has me thinking about diagnoses, doctor visits, and those gut feelings (yes, literally) that something just doesn't seem right. For all of us, IBS is not just a diagnosis...

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