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BeWell Blog

boy with gold cap sitting on a mountain with his teddy bear looking at the sunet.

September Ends. Childhood Cancer Doesn’t: 7 Things Worth Remembering All Year

Tomorrow, September ends. The gold ribbons will slowly disappear from social media feeds. Childhood Cancer Awareness Month will be over. The world will move on to October. But thousands of families won't. There will still be early-morning bloodwork. Port accesses....

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women wearing the bewell caregiver collection crewneck as a caregiver, sitting next to patient in a bed.

When Thank You Doesn't Feel Like Enough: Meaningful Gifts for Caregivers

There are some people you never quite know how to thank. When you're living with chronic illness, cancer, or another medical condition, you probably say “thank you” to your caregiver a lot. Thank you for driving me.Thank you for waiting.Thank...

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little boy in a bed wearing heaveroo bib

Traveling to Medical Appointments with Young Children: A Parent’s Survival Guide

Written by: Lauren Farrell Whether you’re driving across town for a routine infusion, traveling hours to see a specialist, or spending the day navigating appointments with a child who has complex medical needs, bringing young children along can add another...

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male at the beach holding a towel with a port on his chest

Things Chronically Ill People Secretly Panic About Before Summer

I think healthy people get excited for summer in a way chronically ill people sometimes cannot fully relate to. For a lot of people, summer means freedom.Vacations.Pool days.Beach trips.Cookouts.Sunshine.Spontaneous plans. But for a lot of people with chronic illness, summer...

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women working at laptop and wearing rediight therapy

The “Healthy Girl” Internet Can Be Really Harmful for Sick People

Sometimes I scroll wellness content for five minutes and end up feeling like I failed at being a human. Not because I actually believe every influencer online. But because after a while, hearing: “Your body is a reflection of your...

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a women hyperventilating on a toilet with claw hands and a throw up bucket

Nobody Told Me Hyperventilating Could Do This

The first time it happened to me, I thought something was seriously wrong. Not anxiety wrong. Like… hospital wrong. I remember feeling nauseous first. That is usually how it starts for me. I get nauseous, then I get anxious about...

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wedding invitation on a kitchen counter

What People Don’t Understand About Chronic Illness and Weddings

Wedding season is beautiful. The dresses.The flowers.The dancing.The vacations.The happy tears.The photos everyone posts afterward saying things like:“Best weekend ever 💕” But what people do not always understand is that weddings can be physically, emotionally, and financially exhausting when you...

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Colorful beach setup with umbrella, water bottle, and layered clothing on sand near ocean.

How to Have a “Hot Girl Summer” When You’re Chronically Ill

Summer on the internet looks easy. Golden hour beach photos. Tiny matching sets. Rooftop cocktails. Weekend trips. Sweat somehow looking glowy instead of medically concerning. Meanwhile some of us are one humid parking lot away from needing electrolytes, a nap,...

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women with chemo hair scarf standing in the golden hour with wildflowers in the background

Finding Your Way Back to Yourself After Cancer

Life after cancer comes with its own challenges. Explore how survivors navigate self-image, physical changes, and relationships while finding their way back to themselves.

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close up of DJ hands on DJ equipment

Finding Community Through Music, Loss, and Chronic Illness

Written by: Keith Berkman Music and dancing is a tribal experience. We all yearn for community, even if we do not realize it. This is where I found mine, and I am so grateful for it. Growing up, my three...

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women outside on her cell phone. she has no hair. her head is covered with a scarf. she looks a little unhappy with the text she is reading.

When People Say The Wrong Thing, But Mean Well

Right off the bat, language shapes how people see situations. In psychology, one of the earliest lessons often focuses on a small but powerful shift in wording. Instead of saying, “You made me feel upset,” therapists often encourage people to...

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eggs and flour on a kitchen counter

Foods Many With Autoimmune Disease Learn to Rethink

Some days, eating foods that other people enjoy without a second thought can bring on fatigue, swelling, brain fog, stomach discomfort, or long stretches of feeling unwell. Your body may react differently now. Things that once felt normal, like a...

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