There's something strangely earthy about strolling through a farmer's market in August. The harvest is so abundant on the ground, it's almost shy—tables brimming with colors I'd forgotten to expect of the gray winter months....

Disability Pride Month is in July, and visibility is vital, but I just can't stop thinking about something more. What if we're not just asking to be included in wellness conversations—what if we're actually pioneering...

Have you ever noticed how your mood improves when you've spent some time by or in the sea? There actually is some scientific basis to this. The ocean is not just a pleasant picture to...

When August Sneaks Up on You Wow, August already? I swear I was just making New Year's resolutions five minutes ago. Now here I am, sitting in this ridiculous heat, wondering where the first half...

Why Cooling Matters for Chronic Illness Living with a chronic illness means constantly navigating a world that often doesn’t accommodate your needs—especially during the summer months. When the temperatures rise, so do the challenges. For...

What Freedom Truly Is When You're Fighting Your Body Every Day July rolls around, and everyone is talking about freedom and independence. Reminds me of my own conception of freedom—which really has nothing to do...

Father's Day is coming up, and while social media is abuzz with photos of dads driving off at golf courses and firing up grills, there is a group of fathers whose stories rarely make the...

A view into how IBD shaped BeWell for World IBD Day. When I Was First Diagnosed with Crohn’s... ...I thought my life would be divided in two: before IBD and after IBD. But what I...

The smell of grills firing up, the sound of coolers being stocked with ice, and suddenly everyone's planning their three-day weekend. Memorial Day is right around the bend, bringing with it the unofficial start of...