Growing up, I had this habit that I now recognize in so many others living with chronic illness - saving the "good stuff" for some perfect future moment that never quite arrives. The Story Behind...

Living with chronic illness means being on the eternal quest for symptom-soothing options via natural remedies. In my personal journey with an autoimmune disease, I read so much about therapeutic foods-and chocolate keeps popping up...

Finding the perfect Valentine's Day gift gets complicated when your loved one lives with chronic illness. After years of navigating this journey alongside warriors in our community, I've learned that the most meaningful gifts aren't...

I believe your heart deserves extra love, especially while living through life with chronic illness. And because I understand the daily challenges that come with managing complex health conditions, I want to have a real...

But in reality, the day of Valentine's may turn out to be pretty tricky once one has been dealing with some chronic illness. Perhaps on social media, one goes through all these couples all cute...

We probably all have at once time or another been told we are being defensive. It usually has a negative connotation, so much so the person telling us is probably trying to make us back...

A week ago Tuesday, I sat with my friend Emily at her kitchen table. She was having one of her better days—enough energy to sit up and chat while her coffee got cold—something that always...

Hey friends! Let's talk about January. You know that overwhelming feeling when everyone's bouncing around with "new year, new me" energy while you're just trying to figure out how to get through your basic daily...

Organization and accessibility of medications are key for those managing a chronic illness—especially when you're on-the-go. The Take Your Meds Bundle by BeWell puts everything you need to take your meds easily into one compact...