IBD Journal
Free Shipping US Orders $150+
Track symptoms, triggers, and medications in one place
Daily logs to monitor flares and patterns over time
Designed specifically for those living with IBD
Compact and portable for easy use at home or appointments
Description
A simple yet powerful tool for managing IBD by tracking symptoms, meals, and daily patterns. Designed to make sharing details with a doctor easier and to help identify patterns that affect well-being.
Details
- Helps you monitor daily experiences — track pain levels, sleep quality, symptoms, and mood in one place
- Supports dietary management — log meals and note how foods impact your symptoms to identify triggers
- Organized for easy doctor communication — structured sections to share detailed, accurate insights with your care team
- Promotes better IBD management — gain awareness of patterns and triggers to make informed lifestyle and treatment choices
- Improves quality of life — simplifies health tracking so you can feel more in control of your journey
Shipping & Returns
Shipping
Get FREE U.S. shipping on all orders over $150. To learn more about our shipping policy, please visit the shipping policy page.
Returns & Exchanges
If you are not satisfied with your order, we offer refunds on eligible items within 30 days from when your purchase was made. To learn more about our returns and exchange policy and what items are eligible for a return for a refund, please visit the return policy page.
FAQs
What makes the IBD Journal different from a regular notebook?
It’s designed specifically for people with inflammatory bowel disease, with dedicated sections for symptoms, food intake, medications, and notes — so you can track what really matters.
How is the journal organized?
It includes daily logs for symptoms, meals, and medications, plus space to note triggers, flares, and patterns for better communication with your care team.
Is it helpful for doctor appointments?
Absolutely! The IBD Journal makes it easy to share accurate details about your health history, helping your provider make better-informed decisions.
How big is the journal?
It’s compact and lightweight, so it’s easy to keep on your nightstand or carry in a tote for appointments.
Why do customers love it?
Because it provides structure and peace of mind — no more guessing what triggered a flare or forgetting key details at your next appointment.
Is it good for beginners or only experienced trackers?
Both! It’s simple and intuitive enough for first-time users but detailed enough for anyone serious about managing their health.
How big are the pouches?
Each pouch measures 4” H x 3” W, the ideal size for pills and small items without taking up space.
