IBD Journal
Free Shipping US Orders $150+
Track symptoms, triggers, and medications in one place
Daily logs to monitor flares and patterns over time
Designed specifically for those living with IBD
Compact and portable for easy use at home or appointments
Description
A simple yet powerful tool for managing IBD by tracking symptoms, meals, and daily patterns. Designed to make sharing details with a doctor easier and to help identify patterns that affect well-being.
Details
- Helps you monitor daily experiences — track pain levels, sleep quality, symptoms, and mood in one place
- Supports dietary management — log meals and note how foods impact your symptoms to identify triggers
- Organized for easy doctor communication — structured sections to share detailed, accurate insights with your care team
- Promotes better IBD management — gain awareness of patterns and triggers to make informed lifestyle and treatment choices
- Improves quality of life — simplifies health tracking so you can feel more in control of your journey
Shipping & Returns
Shipping
Get FREE U.S. shipping on all orders over $150. To learn more about our shipping policy, please visit the shipping policy page.
Returns & Exchanges
If you are not satisfied with your order, we offer refunds on eligible items within 30 days from when your purchase was made. To learn more about our returns and exchange policy and what items are eligible for a return for a refund, please visit the return policy page.
FAQs
What makes the IBD Journal different from a regular notebook?
It’s designed specifically for people with inflammatory bowel disease, with dedicated sections for symptoms, food intake, medications, and notes — so you can track what really matters.
How is the journal organized?
It includes daily logs for symptoms, meals, and medications, plus space to note triggers, flares, and patterns for better communication with your care team.
Is it helpful for doctor appointments?
Absolutely! The IBD Journal makes it easy to share accurate details about your health history, helping your provider make better-informed decisions.
How big is the journal?
It’s compact and lightweight, so it’s easy to keep on your nightstand or carry in a tote for appointments.
Why do customers love it?
Because it provides structure and peace of mind — no more guessing what triggered a flare or forgetting key details at your next appointment.
Is it good for beginners or only experienced trackers?
Both! It’s simple and intuitive enough for first-time users but detailed enough for anyone serious about managing their health.
How big are the pouches?
Each pouch measures 4” H x 3” W, the ideal size for pills and small items without taking up space.
17,000+ Happy Customers
Customer Reviews
I love everything I’ve ordered, from the journal to the infusion hoodie to the tote! So well designed and really nice quality. Also that lap blanket is so soft!!
This journal is nice and has a page each day to track food, meds, mood, triggers, constipation. I wish there were more space on each page, but I will use 2 pages if need be, for each day. I begin a new chemo called Enhertu in 4 more days, so I start to plan to use it each day once chemo beings for tracking my meds, pain levels, side effects, and bowel movements.
I’ve struggled with GI issues since childhood. This journal is the first helpful tool I’ve ever had to help me keep an accurate record of my bowel movements. The prompts and spaces allowed for recording are well spaced with excellent and easy descriptors. It is conveniently sized and classy enough that it doesn’t draw attention if others see it. Thank you BeWell for creating this tool to easily record stool :)
Love the journal. Helps me keep track of items I need to talk to my neurologist about
This journal is great! I got it for my husband who was just recently diagnosed with Crohns. We are still figuring out what foods work with or against him and this provides an easy way to track symptoms. My only ask would be for a black cover option! The cream journal is neutral but my husband mentioned how it still felt feminine.
Really easy to use
I have to have a little humor about it being a poo diary. This is for my daughter. We waited to buy this as soon as it became available. It's pretty and discreet and makes you feel pampered because it's easy to write in, read, and very well bound. It's not flimsy at all. It came in very useful at the Dr. I was able to tell him exactly what was going on with my daughter. She is the one using the journal, but this disease is a family affair and the journal let's me and her know exactly what is happening.