The flowers are blooming, the allergies are starting, and now all of a sudden my social media timeline is filled with colored ribbons and hashtags. May isn't just about spring blooms and Mother's Day brunches...

Ugh, summer. That magical time when everyone posts beach pics and patio brunches while I'm over here with my cooling towel wondering why my body thinks 78 degrees is a personal attack. Don't get me...

Written by: Amanda Phillips Once you are fighting a chronic condition, your plate is already full—consultant visits, drug prescriptions, fatigue, and pain. The last thing you would want is to know that your disease and...

Written By: Amanda Phillips Living with an autoimmune disease is tough, and one of the huge variables that can help to bring on or alleviate symptoms is the weather. Many of those with autoimmune diseases...

Staying hydrated is essential for good health, and it's even more important if you are living with a chronic illness. Proper hydration for people with POTS, Lupus, Sjögren's syndrome, and many other autoimmune diseases is...