Written by: Amanda Phillips

Thanksgiving is about family, friends, and tradition, but it often involves travel to reach loved ones. Traveling during the holiday season can be quite overwhelming for people living with chronic illnesses. Waiting in crowded airports, enduring long car rides, and dealing with the unexpected challenges of travel can be physically and mentally exhausting.

But with some planning and thoughtful strategies, Thanksgiving travel can be made much easier and more comfortable. This article offers tips on managing symptoms throughout your trip, staying comfortable, and preparing for unexpected issues.

Adaptive Clothing for Travel

The clothing you wear while traveling can make a big difference. Consider adaptive pieces like BeWell’s IV Zip Hoodie, which is warm, soft, and allows for easy access to medical devices like ports or IVs via discreet zippers. This makes it ideal for both flights and long car rides.

Another great choice is the Infusion Day Blanket. It's lightweight, cozy, and easy to carry, making it a perfect travel companion for cold environments like airports or rest stops.

Portable Snacks and Hydration Solutions

Dietary needs don’t go on holiday. Pack snacks that are suitable for your diet, such as gluten-free crackers, low-sodium nuts, or protein bars. Staying properly hydrated is crucial, so bring a refillable water bottle to ensure you have access to water throughout your journey. Have you seen how the Take Your Meds Tumbler has a compartment for medicine or even electrolytes?

Pacing Yourself During the Journey

Traveling can be tiring for anyone, but it's even more so when managing a chronic illness. It’s essential to pace yourself and listen to your body’s needs during trips.

• Take Breaks: If driving, plan to stop every hour or two to stretch your legs, use the bathroom, and rest. If flying, try to get up and move around the cabin whenever possible.
• Rest When Needed: Take naps in the car, on a train, or during a flight. Use an eye mask and earplugs, or noise-canceling headphones, to create a restful environment. If you are lucky enough to have someone else driving, see if they would drive at night so you can sleep.
• Use Adaptive Gear: BeWell’s Urgency Bucket could be a great accessory if you get nauseous during car rides or if you have incontinence issues.

Coping with Crowds and Germs

Airports, train stations, and rest stops can be overwhelming and crowded, especially for those managing a chronic illness. Here’s how to stay safe in these busy environments:

• Wear a Mask: Masks protect against airborne germs, providing an extra layer of protection during cold and flu season.
• Hand Hygiene: Keep hand sanitizer and sanitizing wipes handy to clean your hands, as well as tray tables, armrests, and door handles.
• Choose Off-Peak Travel Times: Whenever possible, plan to travel at off-peak times to avoid larger crowds, shorter queues, and less hassle.

Managing Medications

Organizing and having access to your medications is crucial for a successful trip. Here’s how to get ready:

• Keep Meds Organized: Use a daily pill organizer or BeWell’s One Day Pillholder to keep medications sorted for easy access during travel.
• Pack Extra Medication: Bring extra doses in case of delays or changes in plans. Keep them in their original prescription containers to avoid issues at airport security, and always pack them in your carry-on bag.
• Keep a List: Write down all medications, dosages, and doctor contact information in case of emergencies.

Conclusion: Have a Happy Thanksgiving Travel-Keep Your Health First

Thanksgiving travel with chronic illness is no small feat, but with the right preparation, it can be more manageable. Pack comfort items, pace yourself, practice safety in crowded areas, and organize your medications to face challenges with greater ease during holiday travel.

Remember, the goal is not only to enjoy the holiday but to prioritize your health as well. Listen to your body and allow yourself to rest when needed. Don’t be afraid to ask for help if necessary. With a bit of advance planning, you’ll be more prepared and ready to celebrate Thanksgiving with loved ones.