Disability Pride Month is in July, and visibility is vital, but I just can't stop thinking about something more. What if we're not just asking to be included in wellness conversations—what if we're actually pioneering...

What Freedom Truly Is When You're Fighting Your Body Every Day July rolls around, and everyone is talking about freedom and independence. Reminds me of my own conception of freedom—which really has nothing to do...

A view into how IBD shaped BeWell for World IBD Day. When I Was First Diagnosed with Crohn’s... ...I thought my life would be divided in two: before IBD and after IBD. But what I...

The flowers are blooming, the allergies are starting, and now all of a sudden my social media timeline is filled with colored ribbons and hashtags. May isn't just about spring blooms and Mother's Day brunches...

Mother's Day is near, and as social media fills with pictures of moms managing stylish brunches and family hikes, many of us in the chronic illness community are quietly thinking about how we're going to...

April rolls around annually as IBS Awareness Month, and it always has me thinking about diagnoses, doctor visits, and those gut feelings (yes, literally) that something just doesn't seem right. For all of us, IBS...

That time of year again. Shamrocks everywhere. Green-colored everything. The inevitable flood of St. Patrick's Day party invitations and bar specials clogging up my social media feed. But for those of us who juggle life...

International Women's Day, marked every year on March 8th, offers a time to commemorate gains achieved by women and look back on work still to be done. It's a day to recognize strength in every...

So, we've been a couple of days into Daylight Savings Time now. Is everyone organized yet? Or are you me - still waking up confused, glancing at the clock, and wondering why everything is out...