BeWell Blog

Built From the Battle: How IBD Shaped BeWell Products

A view into how IBD shaped BeWell for World IBD Day. When I Was First Diagnosed with Crohn’s... ...I thought my life would be divided in two: before IBD and after IBD. But what I...

Memorial Day & Chronic Illness: Pacing Yourself at Holiday Gatherings

The smell of grills firing up, the sound of coolers being stocked with ice, and suddenly everyone's planning their three-day weekend. Memorial Day is right around the bend, bringing with it the unofficial start of...

Why May Matters: Lupus, Arthritis, Mental Health, Fibromyalgia, Ehlers-Danlos & IBD Awareness

The flowers are blooming, the allergies are starting, and now all of a sudden my social media timeline is filled with colored ribbons and hashtags. May isn't just about spring blooms and Mother's Day brunches...

Mother's Day with Chronic Illness: Honoring Moms Who Are Warriors Too

Mother's Day is near, and as social media fills with pictures of moms managing stylish brunches and family hikes, many of us in the chronic illness community are quietly thinking about how we're going to...

Chronic Illness and Earth Month: Eco-Friendly Habits That Don't Burn Spoons

So it's Earth Month again, and my social media is flooded with people showing off their perfect zero-waste lifestyles, homemade cleaning products, and backyard compost bins. Meanwhile, I'm staring at the mountain of pill bottles,...

Redefining Easter Holidays with Chronic Disease: Celebration Without the Energy Drain

The pastel bunnies intrude, supermarkets are filled to the brim with egg-dying kits, and social media feeds are saturated with pristine family Easter schedules. And we, with chronic illness, quietly tallying the energy cost of...

When Sunshine Feels Like a Flare: Managing Heat Sensitivity with Chronic Illness

Ugh, summer. That magical time when everyone posts beach pics and patio brunches while I'm over here with my cooling towel wondering why my body thinks 78 degrees is a personal attack. Don't get me...

IBS or Something More? How to Know When to Ask for More Answers

April rolls around annually as IBS Awareness Month, and it always has me thinking about diagnoses, doctor visits, and those gut feelings (yes, literally) that something just doesn't seem right. For all of us, IBS...

It's Heating Up Outside, and Still Freezing Inside: The Importance of Adaptive Clothing Throughout the Year

Finally, spring. Everyone is casting off coats, soaking up rays, and storing away winter apparel. Everyone but us people with chronic illness, that is. We are smarter. We are aware that no matter what the...