BeWell Blog

10 Things You Can Do While Getting an IV Infusion

Written by: Amanda Phillips It could be that you have to sit and receive some kind of medicine infusion, which takes several hours at times, or even more. Staying in one position for such an...

Holiday Cheer When You Have Chronic Pain

Written by: Amanda Phillips The holidays are often described as the most wonderful time of the year, but for those living with chronic pain, they can also be the most challenging. The hustle and bustle,...

Thanksgiving Travel Preparation with Chronic Illness

Written by: Amanda Phillips Thanksgiving is about family, friends, and tradition, but it often involves travel to reach loved ones. Traveling during the holiday season can be quite overwhelming for people living with chronic illnesses....

How to Cope with Seasonal Affective Disorder: Keeping Your Mind Well When Days are Dark

Written by: Amanda Phillips Living with a chronic illness is never easy, but the shorter, darker days of winter can make it especially challenging. A lack of sunlight can leave many people feeling sad, listless,...

How to Keep Your Immune System Going During Cold and Flu Season

Written by: Amanda Phillips Daylight hours are at a minimum, and temperatures are well below freezing—so, yes, cold and flu season is most definitely here. If you have been diagnosed with a chronic disease or...

Tips for Staying Warm and Healthy: Preparing for Cold Weather with Chronic Illness

Written by: Amanda Phillips When the temperatures drop, living with a chronic illness means adding another layer of symptom management into your daily routine. Cold weather can trigger flare-ups, worsen joint pain, and increase discomfort....

Halloween with Chronic Illness: Low-Energy Costume Ideas and Activities

Halloween can be so much fun, but often, if you live with a chronic illness or cancer, it just might feel overwhelming. The costumes, parties, and all of those trick-or-treaters can be fatiguing activities when...

How to Talk to Your Doctor About Unseen Symptoms

Written by: Amanda Phillips If you're living with a chronic illness, you know that some of the most debilitating symptoms aren't visible to the outside world. Whether it's fatigue, brain fog, or chronic pain, these...

Coping with Fatigue: How to Manage Chronic Illness Exhaustion

Written by: Amanda Phillips Fatigue. It's an issue most people experience from time to time, but for those of us struggling to live with chronic illness, fatigue can be a constant, overwhelming part of daily...