Hey friends! Let's talk about January. You know that overwhelming feeling when everyone's bouncing around with "new year, new me" energy while you're just trying to figure out how to get through your basic daily...

When someone is fighting chronic illness, autoimmune conditions, or just the everyday stresses of life, rest and relaxation are not an indulgence; rather, they are a necessity. The BeWell Rest Day Bundle puts together two...

Written by: Amanda Phillips The holidays are often described as the most wonderful time of the year, but for those living with chronic pain, they can also be the most challenging. The hustle and bustle,...

Written by: Amanda Phillips Living with a chronic illness is never easy, but the shorter, darker days of winter can make it especially challenging. A lack of sunlight can leave many people feeling sad, listless,...

Halloween can be so much fun, but often, if you live with a chronic illness or cancer, it just might feel overwhelming. The costumes, parties, and all of those trick-or-treaters can be fatiguing activities when...