BeWell Blog

A picture of a bright and cheerful classroom. It appears to be elementary school.

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Back-to-School & the ADA: Know Your Child's Rights (and Reduce Stress)

Ill back-to-school? Learn about your child's ADA rights and 10 reasonable accommodations that make school less stressful and safer

Picture of the ocean in evening light. Blue water, blue sky, gentle surg and warm clouds.

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Salt, Sun & Spoonies: In Which the Ocean Enables Chronic Illness Wellbeing

Have you ever noticed how your mood improves when you've spent some time by or in the sea? There actually is some scientific basis to this. The ocean is not just a pleasant picture to us chronically ill folk—it possesses...

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Sip Carefully: Why Alcohol and Chronic Illness Don’t Mix

That time of year again. Shamrocks everywhere. Green-colored everything. The inevitable flood of St. Patrick's Day party invitations and bar specials clogging up my social media feed. But for those of us who juggle life with autoimmune disease or chronic...

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Take Your Meds Bundle: Your Portable Solution for Organized Medication Management

Organization and accessibility of medications are key for those managing a chronic illness—especially when you're on-the-go. The Take Your Meds Bundle by BeWell puts everything you need to take your meds easily into one compact bundle: the Travel Pouch, Mini...

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10 Tips and Tricks to Relieve Nausea

Written by: Amanda Phillips We've all felt nauseous at one time or another, but if you are living with a chronic condition or regular treatments, such as chemo, it can feel like the most constant and least welcome of companions....

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Chronic Illness and the Medication Methods

Written By: Amanda Phillips Many times, chronic illness means relying on medications to do everything from helping with the symptoms and pain to slowing down the progression of a disease. Yet probably the most salient thing that is often overlooked...

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Why Autoimmune Warriors Should Give It a Shot: BeWell Tinctures

Written by: Amanda Phillips It feels so often, living with an autoimmune disease, as if your body is just at war with itself. Inflammation, anxiety, nausea, compromised immunity—managing these symptoms so frequently feels like a balancing act. Most of us...

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Managing Multiple Medications: Tips to Keep You Organized

Medication management is often a reality when people are living with chronic illnesses, and at times it can feel overwhelming. It's a lot to remember—whether you are supposed to take your medicines at this or that time and how many...

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Living With Long-term Side Effects of Medication

For people with chronic illness, medications are usually a long-term proposition necessary for symptom management and quality-of-life enhancement. While these medications can keep your condition under control, many of them have a host of side effects. Generally, commonly seen side...