BeWell Blog

The Power of Adaptive Fashion: How BeWell is Changing the Game for Medical Patients

The Power of Adaptive Fashion: How BeWell is Changing the Game for Medical Patients

Written by: Amanda Phillips Living with a chronic illness is about more than just managing symptoms; it's about navigating a lifestyle full of doctor’s appointments, treatments, and unexpected challenges. I know first-hand how much the small things count, especially having...

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How to Cope with Seasonal Affective Disorder: Keeping Your Mind Well When Days are Dark

How to Cope with Seasonal Affective Disorder: Keeping Your Mind Well When Days are Dark

Written by: Amanda Phillips Living with a chronic illness is never easy, but the shorter, darker days of winter can make it especially challenging. A lack of sunlight can leave many people feeling sad, listless, and lethargic—all symptoms of a...

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Surviving Thanksgiving with a Chronic Illness: Fatigue and Food Restrictions Included

Surviving Thanksgiving with a Chronic Illness: Fatigue and Food Restrictions Included

Written by: Amanda Phillips Thanksgiving is that time of the year when we focus on family, gratitude, and of course, food. However, for people living with chronic illness, this holiday can come with its own set of challenges. Cooking, cleaning,...

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How to Keep Your Immune System Going During Cold and Flu Season

How to Keep Your Immune System Going During Cold and Flu Season

Written by: Amanda Phillips Daylight hours are at a minimum, and temperatures are well below freezing—so, yes, cold and flu season is most definitely here. If you have been diagnosed with a chronic disease or cancer, the cold time of...

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Tips for Staying Warm and Healthy: Preparing for Cold Weather with Chronic Illness

Tips for Staying Warm and Healthy: Preparing for Cold Weather with Chronic Illness

Written by: Amanda Phillips When the temperatures drop, living with a chronic illness means adding another layer of symptom management into your daily routine. Cold weather can trigger flare-ups, worsen joint pain, and increase discomfort. But with a little planning,...

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Managing Stress and Fatigue During the Holidays with Chronic Illness

Managing Stress and Fatigue During the Holidays with Chronic Illness

Written by: Amanda Phillips While the holiday season is a time of grand celebration, family gatherings, and holiday traditions, for those of us with chronic illnesses, holidays bring added stress, extra exhaustion, and symptom management as we attempt to keep...

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Finding Joy in Small Moments: How to Practice Gratitude with Chronic Illness

Finding Joy in Small Moments: How to Practice Gratitude with Chronic Illness

Written by: Amanda Phillips If there is anything overwhelming in this life, it is to live with chronic illness—exhaustive and filled with frustration or moments of despair. When the body is in combat continuously with pain or tiredness, little seems...

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Adjusting to Life with a New Medical Diagnosis

Adjusting to Life with a New Medical Diagnosis

Written by: Amanda Phillips It is rather difficult for many—the moment when one's life reaches the ground in an instant upon diagnosis with a chronic illness. Feelings at this stage can be of shock, fear, sadness, or relief. Life changes...

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Halloween with Chronic Illness: Low-Energy Costume Ideas and Activities

Halloween with Chronic Illness: Low-Energy Costume Ideas and Activities

Halloween can be so much fun, but often, if you live with a chronic illness or cancer, it just might feel overwhelming. The costumes, parties, and all of those trick-or-treaters can be fatiguing activities when your body already seems to...

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Halloween Candy: Dietary Restriction Management Tips

Halloween Candy: Dietary Restriction Management Tips

Written by: Amanda Phillips Halloween is one of those times of the year that's all about fun, costumes, and of course—candy! But for many of us living with chronic illnesses or cancer, the excitement of the Halloween treats can be...

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Scariest Parts of Getting Diagnosed

Scariest Parts of Getting Diagnosed

Written by: Amanda Phillips Getting a diagnosis of some chronic illness, autoimmune disease, or cancer has to be one of those life moments that absolutely upends the world. This is not even the diagnosis per se but rather the overwhelming...

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How to Talk to Your Doctor About Unseen Symptoms

How to Talk to Your Doctor About Unseen Symptoms

Written by: Amanda Phillips If you're living with a chronic illness, you know that some of the most debilitating symptoms aren't visible to the outside world. Whether it's fatigue, brain fog, or chronic pain, these "unseen" symptoms can take a...

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