So it's Earth Month again, and my social media is flooded with people showing off their perfect zero-waste lifestyles, homemade cleaning products, and backyard compost bins. Meanwhile, I'm staring at the mountain of pill bottles,...

The pastel bunnies intrude, supermarkets are filled to the brim with egg-dying kits, and social media feeds are saturated with pristine family Easter schedules. And we, with chronic illness, quietly tallying the energy cost of...

The birds are chirping, flowers are starting to bloom, and everyone's talking about spring cleaning. My social media news feed is flooded with before-and-after photos of tidy closets and sparkling kitchens. Meanwhile, I'm looking at...

So, we've been a couple of days into Daylight Savings Time now. Is everyone organized yet? Or are you me - still waking up confused, glancing at the clock, and wondering why everything is out...

Growing up, I had this habit that I now recognize in so many others living with chronic illness - saving the "good stuff" for some perfect future moment that never quite arrives. The Story Behind...

Hey friends! Let's talk about January. You know that overwhelming feeling when everyone's bouncing around with "new year, new me" energy while you're just trying to figure out how to get through your basic daily...

When someone is fighting chronic illness, autoimmune conditions, or just the everyday stresses of life, rest and relaxation are not an indulgence; rather, they are a necessity. The BeWell Rest Day Bundle puts together two...

Written by: Amanda Phillips It could be that you have to sit and receive some kind of medicine infusion, which takes several hours at times, or even more. Staying in one position for such an...

Written by: Amanda Phillips The holidays are often described as the most wonderful time of the year, but for those living with chronic pain, they can also be the most challenging. The hustle and bustle,...