BeWell Blog

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A Guide on How to Move with a Chronic Illness

Written by: Amanda Phillips Moving is stressful for anyone; however, it can feel overwhelming when you’re dealing with a chronic illness. From finding new healthcare providers to handling the physical demands of packing and relocating, moving to a new city...

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How to Prepare for a Power Outage: A Chronic Illness Patient's Guide

Written by: Amanda Phillips Living with a chronic illness can make impromptu events, like power outages, even more stressful. Whether you identify as a Spoonie or are managing a chronic illness, your medical routine—whether it includes prescription medications, injections, or...

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Understanding PTSD from Medical Trauma: Overcoming the Triggers

Written by: Amanda Phillips While many people immediately associate PTSD with veterans or survivors of harrowing events, it is also connected to medical trauma. Many patients with chronic illnesses, cancer, or those who have undergone extensive medical treatments can develop...

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Best Cities to Live in with Autoimmune Diseases Based on Weather

Written By: Amanda Phillips Living with an autoimmune disease is tough, and one of the huge variables that can help to bring on or alleviate symptoms is the weather. Many of those with autoimmune diseases like lupus, rheumatoid arthritis, and...

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Understanding the Spoon Theory: How People with Autoimmune Diseases Identify as Spoonies

Living with an autoimmune disease can bring all sorts of issues that others cannot fathom. Symptoms such as chronic fatigue, pain, and mental exhaustion are things that the outside world cannot see, and therefore, it is hard for friends and...

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Reasonable Work Accommodations for Medical Conditions: Know Your Rights and Your Choices

Living with a chronic illness or disability creates a special kind of challenge in the workplace. Fortunately, the ADA provides a safety net—one that assures protection for persons with disabilities, enabling them to request reasonable accommodations so they may perform...

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The Power of Optimism in Healing

The physical toll when facing any chronic illness or other major health threat is overwhelming to consider; the emotional fallout from it can be the straw that breaks the camel's back. To date, however, studies have proved that optimism provides...

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Creating a Cozy, Healing Environment at Home: Tips for Chronic Illness Warriors

For a person with chronic illness, home is not merely a place of abode but a haven of rest and recuperation. Creating a cozy and healing environment at home can help a person feel better in general, alleviate discomfort on...

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Managing Multiple Medications: Tips to Keep You Organized

Medication management is often a reality when people are living with chronic illnesses, and at times it can feel overwhelming. It's a lot to remember—whether you are supposed to take your medicines at this or that time and how many...

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How to Tell Your Employer About Your Chronic Illness

Having a chronic illness can be an overwhelming task with one having to work simultaneously. Yet, there is no need for you to carry this in your pocket all by yourself. If you have finally been diagnosed with a chronic...

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Social and Active with a Chronic Illness: How to Keep It Going

It can be quite hard to remain active and keep a social life when one is living with a chronic illness. Between managing symptoms, fatigue, and the general unpredictability of your health, it is easy to fall into isolation or...

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How to Prepare Yourself for the Long Days of Medical Treatment: A Checklist

Getting ready for a big treatment day of an infusion, chemotherapy, or dialysis is overwhelming. Hours spent in a hospital or a treatment center can leave you spent, physically and emotionally. With a little forethought, however, you can make the...

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