Written by: Amanda Phillips Living with a chronic illness is never easy, but the shorter, darker days of winter can make it especially challenging. A lack of sunlight can leave many people feeling sad, listless,...

Written by: Amanda Phillips Thanksgiving is that time of the year when we focus on family, gratitude, and of course, food. However, for people living with chronic illness, this holiday can come with its own...

Written by: Amanda Phillips Daylight hours are at a minimum, and temperatures are well below freezing—so, yes, cold and flu season is most definitely here. If you have been diagnosed with a chronic disease or...

Written by: Amanda Phillips When the temperatures drop, living with a chronic illness means adding another layer of symptom management into your daily routine. Cold weather can trigger flare-ups, worsen joint pain, and increase discomfort....

Written by: Amanda Phillips While the holiday season is a time of grand celebration, family gatherings, and holiday traditions, for those of us with chronic illnesses, holidays bring added stress, extra exhaustion, and symptom management...

Written by: Amanda Phillips If there is anything overwhelming in this life, it is to live with chronic illness—exhaustive and filled with frustration or moments of despair. When the body is in combat continuously with...

Halloween can be so much fun, but often, if you live with a chronic illness or cancer, it just might feel overwhelming. The costumes, parties, and all of those trick-or-treaters can be fatiguing activities when...

Written by: Amanda Phillips Halloween is one of those times of the year that's all about fun, costumes, and of course—candy! But for many of us living with chronic illnesses or cancer, the excitement of...

Written by: Amanda Phillips Getting a diagnosis of some chronic illness, autoimmune disease, or cancer has to be one of those life moments that absolutely upends the world. This is not even the diagnosis per...