The sun's finally showing up more often, and I don't know if it's just me, but I get that feeling to be outside. There's something special about those first truly warm days that awakens something...

Finally, spring. Everyone is casting off coats, soaking up rays, and storing away winter apparel. Everyone but us people with chronic illness, that is. We are smarter. We are aware that no matter what the...

Oh, spring. Sunshine, flowers, and... tissues. Lots of tissues. For us folks dealing with autoimmune issues, the beginning of allergy season tends to bring a specific kind of woe. That singular bout of sneezing has...

The birds are chirping, flowers are starting to bloom, and everyone's talking about spring cleaning. My social media news feed is flooded with before-and-after photos of tidy closets and sparkling kitchens. Meanwhile, I'm looking at...

International Women's Day, marked every year on March 8th, offers a time to commemorate gains achieved by women and look back on work still to be done. It's a day to recognize strength in every...

The first time a doctor told me "it's probably just constipation/gas," I nodded and went home, thinking they must be right. A few doctors and many years later, I finally got my Crohn's diagnosis at...

I'll never forget the day my doctor finally put a name to what was happening to my body. After years of being told it was "just constipation/gas" or "all in my head," having a diagnosis...

Growing up, I had this habit that I now recognize in so many others living with chronic illness - saving the "good stuff" for some perfect future moment that never quite arrives. The Story Behind...

Finding the perfect Valentine's Day gift gets complicated when your loved one lives with chronic illness. After years of navigating this journey alongside warriors in our community, I've learned that the most meaningful gifts aren't...