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BeWell Blog

Family wading in ocean waters at sunset with beachfront residential buildings in background.

Best Cities to Live in with Autoimmune Diseases Based on Weather

Written By: Amanda Phillips Living with an autoimmune disease is tough, and one of the huge variables that can help to bring on or alleviate symptoms is the weather. Many of those with autoimmune diseases like lupus, rheumatoid arthritis, and...

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Woman in kitchen holding two spoons, illustrating the spoon theory concept for managing chronic illness energy.

Understanding the Spoon Theory: How People with Autoimmune Diseases Identify as Spoonies

Living with an autoimmune disease can bring all sorts of issues that others cannot fathom. Symptoms such as chronic fatigue, pain, and mental exhaustion are things that the outside world cannot see, and therefore, it is hard for friends and...

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Friends bringing a casserole dish to someone's home during evening hours.

Showing Up Directly for Someone with Cancer: 10 Ideas

Written by: Amanda Phillips October is Breast Cancer Awareness Month, and you'll likely see a slew of pink products on the shelves, touting various brands that give a portion of their sales to benefit breast cancer research and awareness. While...

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Young person wearing adaptive jacket while working at computer desk in office setting.

Reasonable Work Accommodations for Medical Conditions: Know Your Rights and Your Choices

Living with a chronic illness or disability creates a special kind of challenge in the workplace. Fortunately, the ADA provides a safety net—one that assures protection for persons with disabilities, enabling them to request reasonable accommodations so they may perform...

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Two women smiling while looking at a medical device together in a neon-lit room.

Life as a Medical Mom: Finding Our Village

Written by: Taylor Trotter I am exhausted. Mentally, physically, emotionally. Being a medical mama is not for the faint of heart. Once your child is diagnosed with a chronic illness, nothing will ever be the same. Your thoughts cease to...

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Woman reading by a window on an autumn day, illuminated by warm lamplight.

The Power of Optimism in Healing

The physical toll when facing any chronic illness or other major health threat is overwhelming to consider; the emotional fallout from it can be the straw that breaks the camel's back. To date, however, studies have proved that optimism provides...

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Pink lemonade pitcher with ice and lemon slices on a bright kitchen counter.

Hydration When Living With Chronic Sickness-How to Stay Properly Hydrated

Staying hydrated is essential for good health, and it's even more important if you are living with a chronic illness. Proper hydration for people with POTS, Lupus, Sjögren's syndrome, and many other autoimmune diseases is not just a good idea;...

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Cozy bedroom with soft bedding, warm lighting, plants, and a humidifier creating a calming healing environment.

Creating a Cozy, Healing Environment at Home: Tips for Chronic Illness Warriors

For a person with chronic illness, home is not merely a place of abode but a haven of rest and recuperation. Creating a cozy and healing environment at home can help a person feel better in general, alleviate discomfort on...

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A parent and young child sit together on a couch in warm lighting, having a quiet conversation.

Helping Your Child Understand a Parent's Chronic Illness

It can be hard on the entire family when a parent is diagnosed with a chronic illness. While adults may be able to process both the emotional and practical elements of the diagnosis, it can be difficult to explain it...

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Woman organizing multiple medication containers and pills at a kitchen table.

Managing Multiple Medications: Tips to Keep You Organized

Medication management is often a reality when people are living with chronic illnesses, and at times it can feel overwhelming. It's a lot to remember—whether you are supposed to take your medicines at this or that time and how many...

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A woman in a wheelchair participates in a support group circle with others during golden hour sunlight.

How to Establish a Support System While Living with Chronic Illness

Living with a chronic condition is physically and emotionally exhausting, so it's important not to forget to participate in a support system—something that is necessary for your health and well-being. Though finding the right support can seem daunting, times can...

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Woman organizing financial documents and using laptop at kitchen table to manage medical expenses.

Managing the Financial Impact of Chronic Illness

The many challenges associated with chronic illness include how to cope with, and hopefully mitigate, financial stress brought about by continued medical care. Regular doctor visits, the cost of medication, possible time off work, and sometimes unexpected medical expenses create...

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