The birds are chirping, flowers are starting to bloom, and everyone's talking about spring cleaning. My social media news feed is flooded with before-and-after photos of tidy closets and sparkling kitchens. Meanwhile, I'm looking at...

But in reality, the day of Valentine's may turn out to be pretty tricky once one has been dealing with some chronic illness. Perhaps on social media, one goes through all these couples all cute...

Hey friends! Let's talk about January. You know that overwhelming feeling when everyone's bouncing around with "new year, new me" energy while you're just trying to figure out how to get through your basic daily...

Written by: Amanda Phillips Living with a chronic illness is never easy, but the shorter, darker days of winter can make it especially challenging. A lack of sunlight can leave many people feeling sad, listless,...

Written by: Amanda Phillips Living with a chronic illness presents many daily challenges that others may not understand, and exercise is one of these. While it can be hard to exercise when the body is...