BeWell Blog

Life is Short: Use the Markers

Growing up, I had this habit that I now recognize in so many others living with chronic illness - saving the "good stuff" for some perfect future moment that never quite arrives. The Story Behind...

Coping with a Serious Diagnosis: How to Take It In and Stay Positive

Written by: Amanda Phillips Receiving a serious diagnosis can be one of life's most overwhelming moments. An autoimmune disease, a chronic illness, even cancer—whatever it is you hear from your doctor may make the world...

From Strength to Vulnerability: How to Open Up About Chronic Illness as a Man

Written by: Benjamin Ruehrdanz Society tells men to be stoic, to push aside pain and not to talk about their problems. Ultimately, regardless of gender, difficulties in talking about your condition come down to a...
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Finding Joy in Small Moments: How to Practice Gratitude with Chronic Illness

Written by: Amanda Phillips If there is anything overwhelming in this life, it is to live with chronic illness—exhaustive and filled with frustration or moments of despair. When the body is in combat continuously with...

The Power of Optimism in Healing

The physical toll when facing any chronic illness or other major health threat is overwhelming to consider; the emotional fallout from it can be the straw that breaks the camel's back. To date, however, studies...

Managing the Emotional Impact of a Diagnosis of Chronic Disease

A diagnosis for a chronic illness can be overwhelming, confusing, and sometimes life-altering. It is not only a question of physical symptoms but an emotional journey. Most any event can be just as important to...