BeWell Blog

Surviving Thanksgiving with a Chronic Illness: Fatigue and Food Restrictions Included

Written by: Amanda Phillips Thanksgiving is that time of the year when we focus on family, gratitude, and of course, food. However, for people living with chronic illness, this holiday can come with its own...

Managing Stress and Fatigue During the Holidays with Chronic Illness

Written by: Amanda Phillips While the holiday season is a time of grand celebration, family gatherings, and holiday traditions, for those of us with chronic illnesses, holidays bring added stress, extra exhaustion, and symptom management...

10 Tips and Tricks to Relieve Nausea

Written by: Amanda Phillips We've all felt nauseous at one time or another, but if you are living with a chronic condition or regular treatments, such as chemo, it can feel like the most constant...

I May Not Look Sick, But I Sure Do Act It

Written by: Amanda Phillips You see a Ferris Wheel. I see crowds, anxiety, and no fast way to get to a bathroom. There is a lot of talk about invisible illnesses regarding chronic conditions such...

Grieving the Loss of Myself: Life with Chronic Illness

Written by: Ashley The Pain of Losing Who I Once Was One of my biggest struggles with IBD has been grief. And I’m not grieving the loss of a family member, a friend, or a...

Why Symptom Tracking with a Journal Can Improve Wellness

Written by: Amanda Phillips Living with Inflammatory Bowel Disease (IBD), or for that matter any chronic illness, is an unwieldy beast. Some days, you feel okay, while others are a mystery as to who is...

Why Autoimmune Warriors Should Give It a Shot: BeWell Tinctures

Written by: Amanda Phillips It feels so often, living with an autoimmune disease, as if your body is just at war with itself. Inflammation, anxiety, nausea, compromised immunity—managing these symptoms so frequently feels like a...

Life as a Medical Mom: Finding Our Village

Written by: Taylor Trotter I am exhausted. Mentally, physically, emotionally. Being a medical mama is not for the faint of heart. Once your child is diagnosed with a chronic illness, nothing will ever be the...