BeWell Blog
How to Keep Your Immune System Going During Cold and Flu Season
Written by: Amanda Phillips Daylight hours are at a minimum, and temperatures are well below freezing—so, yes, cold and flu season is most definitely here. If you have been diagnosed with a chronic disease or cancer, the cold time of...
10 Tips and Tricks to Relieve Nausea
Written by: Amanda Phillips We've all felt nauseous at one time or another, but if you are living with a chronic condition or regular treatments, such as chemo, it can feel like the most constant and least welcome of companions....
Why Autoimmune Warriors Should Give It a Shot: BeWell Tinctures
Written by: Amanda Phillips It feels so often, living with an autoimmune disease, as if your body is just at war with itself. Inflammation, anxiety, nausea, compromised immunity—managing these symptoms so frequently feels like a balancing act. Most of us...