BeWell Blog

A picture of a bright and cheerful classroom. It appears to be elementary school.

Back-to-School & the ADA: Know Your Child's Rights (and Reduce Stress)

Ill back-to-school? Learn about your child's ADA rights and 10 reasonable accommodations that make school less stressful and safer

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Flat lay of a planner, writing utensils, medications, pill holders and a water bottle. This depicts back to school for chronically ill.

Back-to-School Preparation When You're Chronically Ill

Back-to-school preparation with chronic illness? These are some tips to reduce stress, organize medication, and prepare school or college essentials.

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Women in a wheel chair painting a colorful mural on a wall.

Beyond Visibility: Reframing Wellness Through the Prism of Disability Pride

Disability Pride Month is in July, and visibility is vital, but I just can't stop thinking about something more. What if we're not just asking to be included in wellness conversations—what if we're actually pioneering them? After decades of navigating...

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Mother's Day with Chronic Illness: Honoring Moms Who Are Warriors Too

Mother's Day with Chronic Illness: Honoring Moms Who Are Warriors Too

Mother's Day is near, and as social media fills with pictures of moms managing stylish brunches and family hikes, many of us in the chronic illness community are quietly thinking about how we're going to muster enough energy to just...

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IBS in Public: 10 Real-Life Hacks for Managing Symptoms on the Go

IBS in Public: 10 Real-Life Hacks for Managing Symptoms on the Go

There's having IBS at home - and having IBS out and about. Two very different problems. At home, you know where the bathroom is. You've got your heating pad, your comfort foods, and no one questioning why you've been in...

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Why Rare Disease Awareness Matters: How It Benefits the Whole Chronic Illness Community

Why Rare Disease Awareness Matters: How It Benefits the Whole Chronic Illness Community

I'll never forget the day my doctor finally put a name to what was happening to my body. After years of being told it was "just constipation/gas" or "all in my head," having a diagnosis – even not a rare...

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Understanding Medical Gaslighting: What It Is and How to Respond

Understanding Medical Gaslighting: What It Is and How to Respond

Written by: Amanda Phillips If you have lived with any type of chronic illness for any amount of time, there is a good chance that at one point or another, you felt your symptoms were not taken seriously by a...

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The Power of Adaptive Fashion: How BeWell is Changing the Game for Medical Patients

The Power of Adaptive Fashion: How BeWell is Changing the Game for Medical Patients

Written by: Amanda Phillips Living with a chronic illness is about more than just managing symptoms; it's about navigating a lifestyle full of doctor’s appointments, treatments, and unexpected challenges. I know first-hand how much the small things count, especially having...

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Managing Stress and Fatigue During the Holidays with Chronic Illness

Managing Stress and Fatigue During the Holidays with Chronic Illness

Written by: Amanda Phillips While the holiday season is a time of grand celebration, family gatherings, and holiday traditions, for those of us with chronic illnesses, holidays bring added stress, extra exhaustion, and symptom management as we attempt to keep...

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Coping with Sensory Overload When You Have a Chronic Illness

Coping with Sensory Overload When You Have a Chronic Illness

Written by: Amanda Phillips Living with a chronic illness is already a heavy load to carry, while the sensory overload just makes life overwhelming. Many of us living with chronic conditions—everything from autoimmune diseases and cancer to other invisible illnesses—are...

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I May Not Look Sick, But I Sure Do Act It

I May Not Look Sick, But I Sure Do Act It

Written by: Amanda Phillips You see a Ferris Wheel. I see crowds, anxiety, and no fast way to get to a bathroom. There is a lot of talk about invisible illnesses regarding chronic conditions such as Crohn's disease. To the...

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Reasonable Work Accommodations for Medical Conditions: Know Your Rights and Your Choices

Reasonable Work Accommodations for Medical Conditions: Know Your Rights and Your Choices

Living with a chronic illness or disability creates a special kind of challenge in the workplace. Fortunately, the ADA provides a safety net—one that assures protection for persons with disabilities, enabling them to request reasonable accommodations so they may perform...

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